Health and Fitness

If you are anything like me one of your New Year resolutions was to lose some weight and get healthier. Making a weight loss resolution is the easy part. The hard part is to keep the weight loss going weeks later. Being a busy mom taking care of family…..working…..making sure that everyone else is healthy […]

Steroids has proven to be one of the most controversial supplements in the body that a lot of body builders use in order to gain muscle mass in a short period of time, and with as little exercise as possible. While it does give you the muscles that you want in terms of looks and […]