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Health and Fitness

Health and Fitness

Colon Resection; Living with an Ostomy

There it was. A huge scar down my abdomen, a hole just above my hipbone where my intestine peeked out, and a colostomy bag. I remember that I wanted to die. I’m only 32 and I felt like a freak. For the next few days, I pushed the button for morphine every time that I […]

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Health and Fitness

El Leon Spa in Los Angeles

El Leon Spa in Los Angeles is located at 8217 Beverly Boulevard between the intersections of La Jolla Avenue and Harper Avenue. Known as one of the most relaxing, inspiring spa retreats in the city El Leon Spa offers something for everyone. Offering ambiance, relaxation, and an environment of health and wellness to its clients, […]

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Health and Fitness

The Golden Rules of Weight Loss

As technology advances, more and more of us are dependant on it for our livelihood as well as entertainment. Unfortunately, that tends to make us mouse and couch potatoes, which often leads to weight problems. If you find yourself in this predicament, here are a few tips to help you succeed in regaining a healthy […]

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Health and Fitness

Best Green Makeup and Skin Care Products

Nurture your skin with only the best nature has to offer by using the latest and the greatest green beauty products. These products are all designed with you in mind. Your skin is the largest organ on your body, and it deserves to be pampered with nourishing healthy products that help the skin to thrive […]

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Health and Fitness

How I Lost Weight with Hip Hop Abs

I know that many people like myself, simply don’t view dancing as exercise. We love the rhythm, we feel the beat, we put on the music and move our feet! So when an exercise program named “Hip Hop Abs” came on the scene, I was of course very interested. I was watching television when the […]

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Health and Fitness

Protecting the Spine of School Children

Physical activity is important for the whole family, so we have to be active in sports and recreation. Prevention of pain and deformity of the spine starts from childhood as you get in touch with back pain specialist Austin, tx for your child. School period is particularly susceptible to changes in the spine ¸ because […]

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Health and Fitness

Preventing Tartar Buildup

Like neon signs in Vegas, the words, “Tartar Control!” seem be everywhere. But what exactly is tartar and how do you prevent its unsightly buildup? According to Wikipedia.com, tartar is formed by the hardening of plaque on teeth. Plaque is a thin film created by the interaction of normal bacteria that live in the mouth […]

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